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Ving Tsun training begins with the Siu Nim Tao form. As such, it is the foundation and the root from which the practitioner martial development stems. In this is humble examination of the form you will an engaging discussion into the finer nuances of the form and its execution. Discover different methods of performing the form that will enhance your meditative and physical state. Learn and debate the possible interpretation of the movements both present and hidden. It is the hope of the author that you will grow and appreciate this raw examination of a beloved art. 

Ving Tsun Mastery: Siu Nim Tao pdf

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